September 2014 ~ Food Republic Book

Freekeh Pumpkin Streusel Cake

This tender, moist coffee cake is made with healthy freekeh flour, pumpkin puree and Speculaas spice. The hazelnut streusel topping gives ...

This protein-packed quinoa salad embodies the flavors of autumn, but it's great served any time of the year. This salad is packed with...

Freekeh (green spelt), chai, coconut oil and fresh figs come together in this moist, rustic whole grain quick bread that's easy to mak...

This apple spelt bread is very delicious, moist, and so easy to make. Buttermilk is the secret to the tender, moist texture of this quick ...

This tasty and flavourful salsa comes together quickly because it calls for nutrient-packed vacuum packed precooked beets. I love it over ...

This is a nice simple and very delicious wrap, served warm or cold. The combination of naturally sweet pan-roasted hokkaido pumpkin, salt...

A healthy and moist quick bread made with spelt flour, ground naked barley, cranberries and avocado in place of butter. It keeps well in t...