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Adorned with a homemade baby kale pumpkin seed pesto, this creamy and delicious pumpkin soup will warm you up on cold rainy days and can be frozen for later.
| Kale Pesto |
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- 500 g Butternut squash flesh, diced
- 1 tbsp Coconut oil
- 1 Onion, diced
- 1 clove Garlic, minced
- 1 tsp Ginger, minced
- Nutmeg
- 50 ml White wine
- 500 ml Vegetable broth
- Salt and pepper
- 100 ml Coconut milk
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- 80 g Baby kale
- 20 g Parsley leaves
- 50 g Pumpkin seeds
- 1 tbsp Finely grated lemon rind
- 2 tbsp Fresh lemon juice
- 1 clove Garlic
- 3 tbsp Olive oil
- 2-3 tbsp Water
- Salt and pepper
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- For the pesto, place baby kale, parsley, pumpkin seeds, lemon rind, lemon juice, garlic, olive oil and water in a food processor. Process until smooth. Season with salt and pepper.
- Melt coconut oil in a large saucepan. Add in diced squash, onion, minced garlic and ginger. Cook briefly and sprinkle a pinch of nutmeg. Pour in white wine and broth. Cook, covered, for about 25-30 minutes until tender.
- Using a hand held blender, process soup until smooth. Add in coconut milk and season. Serve the soup warm topped with pesto and if desired, in a roasted pumpkin bowl.

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