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I love salsa in every season and this nutrient dense autumn favorite makes a beautifully balanced and tasty pumpkin salsa, featuring roasted diced Hokkaido pumpkin, red onions and dried cranberries.
Pumpkin and Cranberry Salsa
adapted from
Taste
- 600 g Hokkaido pumpkin, finely chopped
- Olive oil
- 2 tsp Mustard seeds
- 1 Red onion, finely chopped
- 40 g Dried cranberries
- 2-3 tbsp Homemade raspberry vinegar
- 2 tbsp Walnut oil
- 2 tbsp Finely chopped parsley
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- Preheat oven to 220C/410F. Arrange chopped pumpkin in a single layer on a large baking tray. Drizzle with some olive oil and bake for 20 minutes until tender.
- Place mustard seeds in a skillet over medium-high heat. Cook for 2 minutes or until seeds begin to pop.
- Combine mustard seeds, red onion, dried cranberries, raspberry vinegar and olive oil in a bowl. Stand for 20 minutes to let flavours develop.
- Place pumpkin in a large bowl. Add cranberry mixture and chopped parsley. Stir gently to combine.

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